Ok… raise your hand if you need a little motivation. Maybe we are on our own when it comes to sweets and need a little extra push! That’s why we are deciding to CHOOSE healthy. So stand with us when we say WE ARE CHOOSING HEALTHY.
What are you choosing healthy today? Snap a pic and tag us #purepilatesbr
Living healthy starts from within. Now… Yes, this may sound complete cliche. But! Let’s really think about that. When we eat junk food and the “not so good” foods- we don’t feel our best. So let’s not only keep our bodies healthy with staying active, but begin to make our bodies healthier from within.
A super easy way to get in the daily dose of veggies is JUICE! Here is one of our favorites- Carrot Apple Ginger Juice