Tags : healthywellnesswellness-Wednesday
Category : Blog
Wellness Wednesday tip of the week. Did you know figs contain a wealth of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine.
Your wellness Wednesday tip of the week is KALE! Rich in vitamin C and fiber. Load up on this superfood!
Did you know peppermint can help soothe your bowel, fever, hot flashes, headaches and nausea. Peppermint tea is a favorite of ours.
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