Drinking aloe water has a slew of health benefits such as anti aging properties. It’s packed with vitamin B, C and E. ***Please note you should always consult your Heath provider before taking on any new diet changes. Aloe Vera water may not be a option for everyone considering individual health risk.
If you are feeling brave check out the how to by freepeople-
Living healthy starts from within. Now… Yes, this may sound complete cliche. But! Let’s really think about that. When we eat junk food and the “not so good” foods- we don’t feel our best. So let’s not only keep our bodies healthy with staying active, but begin to make our bodies healthier from within.
A super easy way to get in the daily dose of veggies is JUICE! Here is one of our favorites- Carrot Apple Ginger Juice