Quin….wha??
Category : Blog
You have seen it and probaby even tried it. We are talking about QUINOA. It’s not only a grain, it is pack with protein. Try adding quinoa to your salad is a great source of additional protein.
- karenmarino@purepilates-br.com
- 225.304.0390
Monthly Archives: September 2015
- September 30, 2015
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- September 16, 2015
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Infuse it!- #WELLNESSWEDNESDAY
Category : Blog
Notice: WP_Scripts::localize was called incorrectly. The
$l10n parameter must be an array. To pass arbitrary data to scripts, use the wp_add_inline_script() function instead. Please see Debugging in WordPress for more information. (This message was added in version 5.7.0.) in /var/www/wp-includes/functions.php on line 5775Getting out 8 glasses of water in some days are hard! We like to add fresh strawberries, lemons and even herbs such as basil and mint!
Check out these super fun and easy water infusers!
- September 9, 2015
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Carrot Juice! #WELLNESSWEDNESDAY
Category : Blog
Carrot juice is a great source of beta-caroten and perfect for after your workout!
Did you know carrots are packed with antioxidant which benefit your immune system and help prevent premature aging? They are also rich in B Vitamins and Vitamin K.
SO….. BRING ON THE CARROTS!
