Pineapple- #wellnesswednesday

We have your #wellnesswednesday tip of the week. This week we are talking about #pineapple! Did you know they are packed with minerals, including potassium, copper, manganese, calcium, magnesium, vitamin …

Garlic- #wellnesswednesday

Yesterday was national garlic day and we are still celebrating. Did you know #garlic is rich in vitamin C & B6? It’s also said to help blood pressure, inflammation and …