You have the option to download our Waiver and Release and Information Forms prior to coming for your class. We have forms at the studio; however we ask that you arrive 15 minutes early to fill these out.


All classes require a 12 hour cancellation notice. If you cannot make your scheduled session, we ask that you please contact us in advance to cancel and avoid charges.


Of course you will need your cell phone handy in case of emergency. Please place it on vibrate as to not disrupt other clients in their session.


Please refrain from wearing heavy perfume or scents to class. Wearing heavy moisturizer on hands, knees and feet is discouraged for safety reasons. Your stability often depends on the traction and grip of your hands and feet.

Thanks so much for understanding!